We are living longer and looking younger than ever before. A combination of better living conditions and an awareness of health and fitness means that we can enjoy ourselves well into later life. There has often been a strong emphasis on youth and the young in media and culture. But the tide is turning.
Are you falling asleep in boardroom meetings? Nodding off on the train home? Feeling so sleepy it takes you three cups of coffee before you feel alert in the morning? Then it sounds like you’re suffering from fatigue.
When you are just starting out on the dating scene, it can be quite exciting getting to meet lots of new singles. It can also be a bit daunting, especially if you haven’t met someone in person before you meet for the first time. What if you don’t get on or they just are not
Sugar cravings are inevitable. Instead of reaching for a pint of ice cream or thick slice of chocolate cake, why not try a healthier alternative to decrease your chances for consuming too many calories and even enjoy some additional health benefits along the way. Here are five suggestions for sweet snacks you can try the
How often do you run to the fridge when you’re feeling stressed or down? It’s a natural go-to for many people, but certain foods are better mood-boosters than others. Try any of these five favorites to improve how you feel in a natural and healthy way.
When you are single and searching for love, it is often difficult to know if the person you are dating is really serious about wanting a long-term relationship with you or are you just being used to fill in time until something better comes along? If you have doubts in your mind, you need to ask yourself; how do I know
Acne can be difficult to beat. Despite using expensive lotions and cleansers, sometimes acne is stubborn and stays around, or in worse cases, spread. There are a few scenarios, aside from the typical hormone fluctuations or stress that can cause acne.
When you are out on a date with a new person it can be sometimes be difficult to tell whether he is really interested in you or not and whether he is likely to want a second or subsequent date. There are some signs to look out for that will determine his level of interest
If you thought the only way to take care of cavities was to have them filled at the dentist’s office, think again. Just like any other part of your body, your teeth will heal themselves if given the right tools to prevent tooth decay and promote healing. Here are four ways that you can try