Time is a significant matter, and how we organize it is one of the most important decisions we make. It’s also a limited resource, therefore we all need to ask ourselves the question what is something I truly care about and brings me the most joy? I bet we would notice a difference between the answer to the aforementioned question and how we actually spend our time. Probably no one answered those perfectly ironed shirts or seamlessly swept tiles are their priority, yet much of our time is wasted doing exactly that.
As women, we face a unique set of factors that make us more susceptible to addiction and substance abuse and commonly suffer from co-occurring disorders as well. In my journey as a woman in recovery I had to overcome much more than substance abuse, I also suffered from an eating disorder, sexual abuse, depression, and anxiety. My hope is that sharing my experience with other women will help them to see that they are not alone and if I can overcome these things in my life they can too!
Everyone has their favorite lotions and body butter. Most people love body butter that they make (easily) from natural ingredients and essential oils. These creams are not difficult to make. They work as well (or better) than the high-priced oils sold by major cosmetics companies.
Raksha Bandhan is an Indian festival which is celebrated by the Hindus every year. It is the scared celebration for brothers and sisters in which they express their immense feelings for each other. It is also famous for strengthening the bond of love and care in the sibling’s relationship.
Would you like to eat what you want and get shredded?
This is the basic premise of the “flexible dieting” approach. It’s also known as “if it fits your macros” or “macros diet plan”. This is because it focuses on the protein, fats, and carbohydrates of your diet – ‘you don’t need to worry about anything else’.
Diabetes is a chronic disease. Left uncontrolled, it can cause various complications, including eye and vision problems. Diabetic retinopathy is the most common eye disease related to the condition and is one of the leading causes of blindness in the U.S. It is primarily caused by changes in the retina’s blood vessels, which may occur in varying ways.
Your eyes are some of the most complex organs in your body. Unfortunately, they are also extremely sensitive and are vulnerable to a number of conditions and diseases. Being able to identify the signs and symptoms of the most common eye problems empowers you to seek prompt medical attention, which leads to early diagnosis and more effective treatment.
Parenting is among the toughest jobs on earth, and it gets tougher when the strategies you are trying to use to nurture an awesome, respectful, disciplined, and empathetic child fail. You might even think of spanking them, or you might already have but, stop for a minute and think of other solutions that could work better.
“Weight training? I can’t! It would make me look manly —- and bulky!” “You shouldn’t weight train you know. Because the day you stop, your body will convert that muscle into fat and you will balloon up!” These are some of the most ridiculous statements that most women hear when they mention or hear the word “strength training.”
The advancement of our life doesn’t stop from machines and invention only, but also to our technology system. Every year our web designers find ways on how to improve the website to make it user-friendly and innovative. Now let’s take a look at what 2018 offers us:
When you become a parent, a major concern is the sleepless nights. Staying awake by your baby’s cry can be pretty stressful and tiring when you have no energy built up to go to work the other morning. You may think that this is inevitable but the solution to this is much easier than you think. All you need to do is invest in good baby bouncers and rockers. It also prevents the baby from hazards that could lead to the Sudden Infant Death Syndrome. This can be prevented by following these six steps;