When it comes to wedding planning, you need to make sure you are organized, so you don’t forget anything. A lot of people do all the big…
Author: msmettle
Everybody has bad habits. They could be small bad habits, like making a mess every time you make food. They could be bigger bad habits, like drinking…
Sometimes working out just isn’t the thing you want to do right now. You’re tired, you’re in a bad mood, and you’d rather curl up on the…
Having little or no self-confidence can make certain aspects of your life tough. It can make it difficult to advance at work or talk to strangers. You…
Having a workout regime is brilliant, but you need to ensure you’re getting the most you can out of it if you want unbelievable results. Otherwise, you’re…
As the years go by, we become wiser thanks to life experience. Sadly, the passage of time, and all that extra wisdom can come with a price.…
We are living longer and looking younger than ever before. A combination of better living conditions and an awareness of health and fitness means that we can…
Are you falling asleep in boardroom meetings? Nodding off on the train home? Feeling so sleepy it takes you three cups of coffee before you feel alert…
When you are just starting out on the dating scene, it can be quite exciting getting to meet lots of new singles. It can also be a…
Sugar cravings are inevitable. Instead of reaching for a pint of ice cream or thick slice of chocolate cake, why not try a healthier alternative to decrease…
We have to hand it to us ladies, when it comes to mixing creativity with workouts, women are way ahead of the game. There are some incredibly innovative…