weightloss Archives

Understanding the Dangerous Trend of Using Adderall for Weight Loss

July 14, 2018 No Comments

Using a drug just to take advantage of one of its side effects can be a dangerous choice to make. Just because taking a pill may result in an outcome that you desire does not mean that the risks of taking the medication should be ignored. One example of such a prescribed drug that people commonly use for purposes outside of what it is intended for is Adderall; the most common reason is to accelerate weight loss. Here is why abusing this type of medication just to feel better about stepping on a scale is such a bad idea:

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6 Ways You Can Definitely Fight Weight Gain after Weight Loss

June 18, 2017 No Comments

We’ve all been there.

We follow a healthy diet and religiously stick to a regular workout routine, lost some weight, but then eventually gained them back.

We go through the cycle of losing weight then gaining it back that sometimes some of us just throws their hand in frustration and totally say goodbye to the hopes of achieving their ideal weight.

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7 Exciting Ways to Lose Weight

March 29, 2017 No Comments

Long hours in the gym, running, and weight lifting can be really exhausting. However, you know that you must lose weight, and you’re determined to break a sweat to get to your goal weight. Fortunately, you don’t have to focus only on exhausting exercises, but you could turn to rather exciting activities that will actually make the workout interesting and enjoyable.

Health and Fitness, weightloss

Getting By With A Little Help From These Weight-Loss Tips

March 3, 2017 No Comments

Saying we’re going to lose weight and look after our health is one thing; actually doing it is another. Many people embark on weight loss journeys with the very best of intentions, only to find it harder than they expected which ultimately leads to them throwing in the towel. If you’ve ever been on a failed diet plan or exercise programme before, you will know exactly what this is like – it can be pretty disheartening.

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5 Weight Loss Suggestions That You Should Follow After Your Diet Plan Ends

January 25, 2017 No Comments

You can usually find some weight loss programs or diets online but did you know that only a small fraction of these weight loss methods are effective? It’s a sad state of affairs because people that are desperate to lose some weight run into some of these methods that cause much more harm than good.

Health and Fitness, weightloss

New Year, New You? What The Science Says About Weight Loss

January 3, 2017 No Comments

Wikipedia

Scientists have known that losing weight is a significant challenge since the 1950s. Back then doctors put overweight people on weight loss plans, but no matter how hard they tried, they never seemed to be able to shift the weight for good. Over the years, science has continued to investigate the problem, especially with the explosion of obesity since the 1980s.