It’s always important to look after your feet, but they work particularly hard in the summer. They’ve got to deal with the increase in temperatures, and that’s especially hard when you’re working them to the full extent. All that time you spend outside will cause issues to your feet unless you’re taking proper care with them. Here are a few tips you’ll need to think about this summer.
Get A Good Pair Of Shoes
Before you get to the summer, you’re going to need a good pair of shoes to get you through the heat. Ideally, you’re going to want numerous different types to suit every situation. If you’re worried about money, you can go online and get numerous discounts and offers such as a zappos coupon. If you wear the wrong pair of shoes in the summer, your feet will suffer. You don’t want to be uncomfortable when you’re walking around in the heat.
Change Your Socks Regularly
It’s always important to change your socks regularly, but this is especially the case in the summer. Your feet are going to get very sweaty, and your socks will take the brunt of it. You must make sure you change them unless you want to attack people with your smelly feet! Wear light socks in the summer instead of those big, thick ones.
Soak Them More Often
Just as it’s important to change your socks in the summer, the same goes for washing your feet. You don’t want to be putting dirty, sweaty feet into new socks without having washed them first. That’s not going to solve the problem, and your feet will be at an even greater risk of infections. Wash them as often as you can and it’ll also help to soothe your feet after a hard day’s work.
Protect Against Foot Infections
In the summer months, we often spend a lot of time around public swimming pools. There’s nothing better than taking a dip to cool off when the sun is beaming down, and it’s boiling hot. However, you need to make sure you stay protected against foot infections. When you’re walking around poolside, you might end up picking up infections if it’s a public place. Wear sandals or flip-flops until you’re ready to get in the pool.
Keep Them Protected From The Sun
Just because they are your feet, doesn’t mean you shouldn’t be keeping them protected from the sun! You’ll probably a lot of time barefoot in the summer, or wearing very light socks. You should apply sunscreen on your feet in any case. Even your nails are vulnerable to sun damage, so you need to make sure every area is protected.
Don’t stop at your feet! You need to think twice as carefully about your health when the hot weather kicks in. Keep yourself protected at all times, and wear suitable clothing for the occasion to cover your skin. You also need to ensure you stay hydrated, or you could suffer from heatstroke and dehydration. Have a nice summer!