We all want to live lives which are as healthy, happy and as long as possible. Of course, it can be all too easy to fall into bad habits when it comes to our health. The truth is, this is just a part of being human, and we need to learn to come to terms
Losing weight is many things, but it is rarely fun. If it were, we would all be walking around at our ideal BMI. Many commercial diets are designed to fail. They hook you in with some quick, short-term results but ultimately they don’t work. This sets off a cycle of eating unhealthily, followed by dieting
Bad habits, are bad for you right? It’s in the name after all. Well, don’t be too sure. There are numerous supposed ‘bad habits’ that can be good for your health. Don’t believe me? Well then let’s jump right on in by thinking about eating chocolate.
The birth of a new baby is one of those events that everyone loves to celebrate. New life in the world, a new cute kid to play with, and all the better if you can hand them back! Supporting your friends when they become Mums is a huge part of female friendship, and one of
When many people think of getting fit, they let out a big sigh. They think that getting fit will take them too long, which is why so many fail to do it. While it’s true that getting fit and staying fit is a long term commitment, you can get fit this year! Here are some
Getting fit is on a lot of people’s to-do list. And the point before it is usually ‘sign up to the gym’. There’s nothing wrong with joining the gym but there is one major downside to it. The gym can be super expensive, and you are often locked into a twelve-month subscription. However, if you
Everyone wants to take their healthy seriously because we all want to live a long life. The problem is that it costs money to stay healthy. Prescription medication and doctor’s appointments don’t come cheap. And, that is an issue for some people. The sad fact is that not everyone can afford treatment or drugs to
So they went down on one knee, and you said yes! Congratulations! I know you are on cloud nine right now, but it’s going to get pretty hectic in the next month, so check out my tips below!
We all want what’s best for our families. We want to provide them with a stable home and see them flourish. We work hard to earn money to feed and clothe them, and maybe to send them to college. We nurture them and look after them when they’re ill. We encourage them to interact with
School, even college, may seem like a distant memory. But if you think about it, you probably learned some of your most valuable lessons during your time at school. You may look back and think it was all about times tables and equations, but actually, there was a lot more going on. If you could
Caring for your baby should be a happy, satisfying experience, although the demands on your time will be greater than ever before. But if at times you are tempted to think there are not enough hours in the day, baby may be receiving more of your attention than is good for him.