Acidic Foods & Drinks That Contain Acid And Why They Should Be Avoided

The pH level of any substance dictates its level of acidity; with the most acidic of all at a pH level of 0, while something with a pH level of 14 is very alkaline, the very opposite of an acid. Distilled water has a pH level of 7, as it is neither acidic or alkaline, and while foods and drinks all have a pH value, very acidic substances are best avoided.

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Tips for Camping with Toddlers

Are you planning for your first camping trip with your toddlers? It requires special planning to ensure that everything goes well and ensure that your family, especially your toddlers, stay happy. Proper planning and learning a few tips will make your camping holiday memorable.

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Want To Learn Judo? Here Is What You Need To Know

Judo is one of the oldest martial arts form that originated in Japan in the 1800s. This art form lacks strikes of any kind as it is mostly dependent on throws and chokes. Most people see it as a violent art form where you are throwing an individual here and there. But in reality, it is self-defence.

Not only it is easy to learn; but if you keep practising this art form, you will experience many potential benefits in your life.

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5 Reasons How Bad Posture Affects Your Oral Health?

We have heard a lot about how the way we walk, sit or sleep, affect our body, and the muscles. If you wake up with shoulder pain or headache, doctors would probably warn you about your improper sleep postures. However, did you ever have an inch of an idea about your posture affecting your oral health? Well, this might sound a little weird, but yes, they do have an impact on your jaw muscles, your teeth hygiene, and your overall mouth.

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All You Need To Know About Dental Abscesses

You’re sitting down to relax after a long day when you feel a sharp pain in your mouth. It might just be an abscessed tooth.

There are two kinds of dental abscesses. A periodontal abscess affects the gums whereas a periapical abscess affects the root of your tooth. Both of these types of abscesses comprise small pockets filled with bacterial pus.

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Importance of a Balanced Diet and Exercise

A healthy lifestyle is a combination of a well-balanced diet and regular exercise. Many people often fail to achieve their fitness goals because they concentrate on just one part instead of giving both areas equal importance.

Exercise is perceived by many as the ultimate solution for their health goals. These individuals often give all their time and efforts in the gym doing multiple routines thinking they can reach their goals with it. Putting the effort in exercising is crucial to keep a well-toned body. But keeping those muscles in tip-top condition is essential as well.

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7 Tips for Making Your Wedding Fit Your Personality

The problem with wedding websites, magazines, and blogs is that the writers often assume that you want to plan a wedding that reflects the popular style of the time. That’s why many of those articles are titled “The Top Wedding Trends of 2019!” or “Wedding Trends that are Out!”. While these articles may be helpful for 95 percent of brides and grooms, there are some who care little about current trends. Here are tips for making your wedding fit your personality.

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7 Tips to Plan a Romantic Honeymoon in 2019

Planning a fairytale honeymoon is essentially just as large of a task as planning your wedding day itself. This is the perfect opportunity to both celebrate your marriage with your sweetie as well as enjoy the opportunity to travel the world. Hopefully you will see the fun in planning this once in a lifetime adventure rather than seeing it as being something overly stressful. To help you ensure that everything runs smoothly, here are some tips to help you plan. 

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Having the best adventure through hiking

When we talk about hiking we must undergo some sloppy trails, rocky roads and an hour of walking. We also have to suffer over soring legs especially when it is your first time, you can also avoid insect bites. This means that it cant be a good idea to go hiking if you can’t bear with this kind of situation.

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