4 Easy Yoga Poses for Beginners will love!

Yoga, a longtime practice in Eastern culture, is growing in popularity in Western culture as well. This method of stretching and exercise can be as easy or as difficult as you want to make it. If you can’t attend classes where an instructor would teach you poses, you can teach yourself a few beginner poses to get started. Try out these four beginner poses for yourself to see how you like doing yoga.

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