Ms Mettle - Page 45 of 46 - Health and Wellness Blog

How to Decline a Second Date: 5 Easy ways to do it

April 25, 2016 1 Comment

When you are just starting out on the dating scene, it can be quite exciting getting to meet lots of new singles. It can also be a bit daunting, especially if you haven’t met someone in person before you meet for the first time. What if you don’t get on or they just are not what you are looking for whatever reason. As the date draws to an end, the subject of a second date is likely to come up, you don’t want to see him again, but also you don’t want to hurt his feelings with an out and out rejection, how do you handle it?

Food and Drinks

5 Healthy Ways to Satisfy Your Sweet Tooth

April 24, 2016 3 Comments

Sugar cravings are inevitable. Instead of reaching for a pint of ice cream or thick slice of chocolate cake, why not try a healthier alternative to decrease your chances for consuming too many calories and even enjoy some additional health benefits along the way. Here are five suggestions for sweet snacks you can try the next time you feel a sweet tooth coming on.

Health and Fitness

5 Fun Workout for Women

April 24, 2016 2 Comments

We have to hand it to us ladies, when it comes to mixing creativity with workouts, women are way ahead of the game. There are some incredibly innovative workouts out there that are attracting the ladies (and a few men) in droves.

Food and Drinks, Wellness

5 Foods that will definitely boost your mood

April 17, 2016 No Comments

How often do you run to the fridge when you’re feeling stressed or down? It’s a natural go-to for many people, but certain foods are better mood-boosters than others. Try any of these five favorites to improve how you feel in a natural and healthy way.

Dating, Relationship

Internet Dating: Does it really Work?

April 17, 2016 No Comments

Many people these days are finding online love, but can a relationship formed by internet dating really work in the real world and carry on to be a life-long partnership?

Relationship

6 tell-tale signs you are being used

April 17, 2016 No Comments

When you are single and searching for love, it is often difficult to know if the person you are dating is really serious about wanting a long-term relationship with you or are you just being used to fill in time until something better comes along? If you have doubts in your mind, you need to ask yourself; how do I know if I am being used? Here are six tell-tale signs to watch out for:

Beauty

5 Everyday Habits that are Giving You Acne

April 17, 2016 1 Comment

Acne can be difficult to beat. Despite using expensive lotions and cleansers, sometimes acne is stubborn and stays around, or in worse cases, spread. There are a few scenarios, aside from the typical hormone fluctuations or stress that can cause acne.

Dating, Relationship

How to tell if your date is interested in you

April 17, 2016 No Comments

When you are out on a date with a new person it can be sometimes be difficult to tell whether he is really interested in you or not and whether he is likely to want a second or subsequent date.

There are some signs to look out for that will determine his level of interest and whether he’s likely to pursue your relationship any further.

Here are the signs to look for that will show whether your date is interested or not:

Food and Drinks, Health and Fitness

4 Ways to Naturally Cure Cavities

April 17, 2016 No Comments

If you thought the only way to take care of cavities was to have them filled at the dentist’s office, think again. Just like any other part of your body, your teeth will heal themselves if given the right tools to prevent tooth decay and promote healing. Here are four ways that you can try to heal cavities naturally.

Food and Drinks, Health and Fitness

4 Ways a Vitamix Can Change Your Diet

April 17, 2016 No Comments

If you can afford it, Vitamix is an appliance that might revolutionize the way you think about your diet.

The Vitamix and its many handy kitchen features have been noted for many health benefits. Here are four ways that you might find a Vitamix helpful.

Health and Fitness

4 Easy Yoga Poses for Beginners will love!

April 17, 2016 1 Comment

Yoga, a longtime practice in Eastern culture, is growing in popularity in Western culture as well. This method of stretching and exercise can be as easy or as difficult as you want to make it. If you can’t attend classes where an instructor would teach you poses, you can teach yourself a few beginner poses to get started. Try out these four beginner poses for yourself to see how you like doing yoga.