As the years go by, we become wiser thanks to life experience. Sadly, the passage of time, and all that extra wisdom can come with a price. Our faces and bodies will give our age away every time. And that’s something most of us would prefer to keep a secret! But there are plenty of ways to take care of your body, so the tell-tale signs are less obvious. Here are just some of the things you can do to stay youthful:
We are living longer and looking younger than ever before. A combination of better living conditions and an awareness of health and fitness means that we can enjoy ourselves well into later life. There has often been a strong emphasis on youth and the young in media and culture. But the tide is turning.
Are you falling asleep in boardroom meetings? Nodding off on the train home? Feeling so sleepy it takes you three cups of coffee before you feel alert in the morning? Then it sounds like you’re suffering from fatigue.
When you are just starting out on the dating scene, it can be quite exciting getting to meet lots of new singles. It can also be a bit daunting, especially if you haven’t met someone in person before you meet for the first time. What if you don’t get on or they just are not what you are looking for whatever reason. As the date draws to an end, the subject of a second date is likely to come up, you don’t want to see him again, but also you don’t want to hurt his feelings with an out and out rejection, how do you handle it?
Sugar cravings are inevitable. Instead of reaching for a pint of ice cream or thick slice of chocolate cake, why not try a healthier alternative to decrease your chances for consuming too many calories and even enjoy some additional health benefits along the way. Here are five suggestions for sweet snacks you can try the next time you feel a sweet tooth coming on.
We have to hand it to us ladies, when it comes to mixing creativity with workouts, women are way ahead of the game. There are some incredibly innovative workouts out there that are attracting the ladies (and a few men) in droves.
How often do you run to the fridge when you’re feeling stressed or down? It’s a natural go-to for many people, but certain foods are better mood-boosters than others. Try any of these five favorites to improve how you feel in a natural and healthy way.
Many people these days are finding online love, but can a relationship formed by internet dating really work in the real world and carry on to be a life-long partnership?
When you are single and searching for love, it is often difficult to know if the person you are dating is really serious about wanting a long-term relationship with you or are you just being used to fill in time until something better comes along? If you have doubts in your mind, you need to ask yourself; how do I know if I am being used? Here are six tell-tale signs to watch out for:
Acne can be difficult to beat. Despite using expensive lotions and cleansers, sometimes acne is stubborn and stays around, or in worse cases, spread. There are a few scenarios, aside from the typical hormone fluctuations or stress that can cause acne.
When you are out on a date with a new person it can be sometimes be difficult to tell whether he is really interested in you or not and whether he is likely to want a second or subsequent date.
There are some signs to look out for that will determine his level of interest and whether he’s likely to pursue your relationship any further.
Here are the signs to look for that will show whether your date is interested or not: