Health and Wellness Blog
We have to hand it to us ladies, when it comes to mixing creativity with workouts, women are way ahead of the game. There are some incredibly innovative workouts out there that are attracting the ladies (and a few men) in droves.
How often do you run to the fridge when you’re feeling stressed or down? It’s a natural go-to for many people, but certain foods are better mood-boosters than others. Try any of these five favorites to improve how you feel in a natural and healthy way.
Many people these days are finding online love, but can a relationship formed by internet dating really work in the real world and carry on to be a life-long partnership?
When you are single and searching for love, it is often difficult to know if the person you are dating is really serious about wanting a long-term relationship with you or are you just being used to fill in time until something better comes along? If you have doubts in your mind, you need to ask yourself; how do I know if I am being used? Here are six tell-tale signs to watch out for:
Acne can be difficult to beat. Despite using expensive lotions and cleansers, sometimes acne is stubborn and stays around, or in worse cases, spread. There are a few scenarios, aside from the typical hormone fluctuations or stress that can cause acne.
When you are out on a date with a new person it can be sometimes be difficult to tell whether he is really interested in you or not and whether he is likely to want a second or subsequent date.
There are some signs to look out for that will determine his level of interest and whether he’s likely to pursue your relationship any further.
Here are the signs to look for that will show whether your date is interested or not:
If you thought the only way to take care of cavities was to have them filled at the dentist’s office, think again. Just like any other part of your body, your teeth will heal themselves if given the right tools to prevent tooth decay and promote healing. Here are four ways that you can try to heal cavities naturally.
If you can afford it, Vitamix is an appliance that might revolutionize the way you think about your diet.
The Vitamix and its many handy kitchen features have been noted for many health benefits. Here are four ways that you might find a Vitamix helpful.
Yoga, a longtime practice in Eastern culture, is growing in popularity in Western culture as well. This method of stretching and exercise can be as easy or as difficult as you want to make it. If you can’t attend classes where an instructor would teach you poses, you can teach yourself a few beginner poses to get started. Try out these four beginner poses for yourself to see how you like doing yoga.
Looking for an easy way to improve your skin without all of the creams and chemicals? Did you know that by simply eating the right foods, you can naturally help boost the appearance of your skin from head to toe?