7 Reasons Biking is the Best

With spring just around the corner, it is the perfect time to ditch your car and switch to a bike. Besides being eco-conscious the best part of taking up cycling (to everywhere) is that you are actually improving your health while you are getting in shape. It is perfect for people of all ages, especially seniors since it is a low-impact sport that increases cardiovascular health, improves joint mobility and gives you a great muscle workout.

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