6 Ways Your Diet Is Failing (And How To Fix Them)

Losing weight is many things, but it is rarely fun. If it were, we would all be walking around at our ideal BMI. Many commercial diets are designed to fail. They hook you in with some quick, short-term results but ultimately they don’t work. This sets off a cycle of eating unhealthily, followed by dieting again. The only people who benefit are the diet companies.

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