Caring for Your Health as an Older Woman: the Essential Actions

As we get older, we have to pay attention to our health in different ways. Women’s bodies change and are more at risk for various diseases and health problems. We are now living longer than ever before, but it means having to watch out for a number of issues. Women can have trouble advocating for themselves when it comes to medical matters. Although men are generally seen as being reluctant to go to the doctor, women can also feel shy about going.

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