Understanding the Dangerous Trend of Using Adderall for Weight Loss

Using a drug just to take advantage of one of its side effects can be a dangerous choice to make. Just because taking a pill may result in an outcome that you desire does not mean that the risks of taking the medication should be ignored. One example of such a prescribed drug that people commonly use for purposes outside of what it is intended for is Adderall; the most common reason is to accelerate weight loss. Here is why abusing this type of medication just to feel better about stepping on a scale is such a bad idea: 

Continue Reading

7 Exciting Ways to Lose Weight

Long hours in the gym, running, and weight lifting can be really exhausting. However, you know that you must lose weight, and you’re determined to break a sweat to get to your goal weight. Fortunately, you don’t have to focus only on exhausting exercises, but you could turn to rather exciting activities that will actually make the workout interesting and enjoyable.

Continue Reading

The Art of Accomplishing Sustainable Weight Loss Results

To our utmost dismay, the world of fitness is plagued by a bunch of outrageous claims about weight loss. Everyone seems to possess the need for speed, and a tolerance for delusions. Well, rapid weight loss seems like a good idea, as long as you do not face frustrating weight regain. Alas, this is very likely to happen, and to make it worse, your overall health is also undermined. Usually, people gain weight over the course of years, so isn’t there something fishy about shedding it in a matter of weeks?

Continue Reading

So You’ve Gained A Few Too Many Pounds This Christmas… Here’s How To Lose Them

Image source

Don’t worry, you’re certainly not alone. Pretty much everyone gains a few extra unwanted pounds of the festive period, but isn’t that what Christmas is all about?

I just don’t think it would be the same without all the chocolates and pigs in blankets, would it? Fear not ladies, you’ll be able to shift that extra weight in no time if you follow these top tips of mine.

Continue Reading

Spotlight On Weightloss: Techniques And Diets You Could Consider For A Healthier Looking You

Weight loss can be a sensitive subject to many women. There seems to be so much pressure on us all to look a certain way. Magazines using airbrushed and unrealistic photographs. None of it helps towards a women’s self-esteem. But weight loss is important for your health. It’s not all about being skinny; it’s about being healthy and the right weight and body mass for your height. This is why looking after yourself and considering your weight is an important part of taking care of yourself. Which is why I thought I would share with your some of the diets and techniques that can aid with weight loss. For a healthier looking you.

Continue Reading

Everything Your Doctor Wishes You Knew About Weight Loss

Trying to lose weight? Then you should book an appointment with your doctor. Doctors are more than happy to help you with your weight loss. They will be able to tell you how to do it healthily in a way that doesn’t put your health or fitness at risk. In fact, there are some secrets that your doctor will be able to impart to you to help you succeed in reaching your weight goal. Here are some that your doctor wishes you knew already.

Continue Reading