Whatever your age, there is no time like the present to look after your skin. Being able to maintain a glowy and dewy complexion is the dream after all, right? It is possible to achieve this look through the help of makeup, of course. But there are steps you can take, to having beautiful dewy skin naturally. It can be done, even for the most tired and worn out of skin. Here are a few ways that you can achieve this look.
A lack of sleep has a big impact on many aspects of our life. It can affect how much we eat, our mood, and yes, even our skin. A lack of sleep can have a massive impact on how we feel, as well as our appearance. So it does need to be something that is prioritized. It needs to be a top priority as our bodies take this time at night to recover and heal. If we aren’t taking that time, then we are missing out on all of that recovery time. If you need to, keep off your phone and tablets before bed. Having a (non-caffeinated) warm drink an hour or so before bed can help you to relax and unwind too.
There are other things you can do for your skin too. You could have a facial or a microdermabrasion treatment, for example. They help to keep your skin looking fresh and glowing. If this isn’t something that you’re able to do, then how about getting something you can do at home? Getting the best derma roller around will allow you to do mini-facials and treatments on yourself. Saves the price tag and time of having to visit a spa.
Having a good beauty regime in place is one of the best ways to care for your skin and achieve a dewy look. Then on those days when you might not have had enough sleep, the effects won’t be as bad. One fo the first lessons of a beauty regime is to remove makeup before you go to bed. Your skin will certainly thank you for it! Then, having a cleanser, moisturizer, and toner that are right for your skin is a good idea. Use these first thing in the morning and last thing at night. If you can, get a moisturizer or BB cream that has a sunscreen in it. Wearing sunscreen is needed all year round really. It will protect your skin and reduce the chance of dehydration from the sun.
The old saying goes that you are what you eat. If you eat junk, your skin will start to look like junk. The jury is still out as to whether greasy foods directly affect spots and acne. But there is no nutritional benefit from eating junk foods like kebabs and deep-fried foods. Eating foods that are rich in vitamins and minerals will help your skin look much better. Water-rich foods like cucumber and watermelon are great things to snack on, for example.